红枣雪梨苹果汤

2024-05-31 12:00:25 248

红枣雪梨苹果汤
每年这个季节,是感冒的高峰期,感冒马上会引起嗓子发炎,不舒服。今天煮了红枣雪梨苹果汤,它是一款清热润肺,健脾开胃的糖水,冬天没事的时候可以经常煮着喝即防燥又美颜。

Details of ingredients

  • 新疆灰枣16个
  • 雪梨1个
  • 苹果1个
  • 纯净水1000g

Technique

  • 难度初级
  • 工艺
  • 口味果味
  • 时间一小时

Steps to make 红枣雪梨苹果汤

  • 1.准备食材。
  • 2.锅中加水,把提前泡好的红枣和冰糖放进去烧开。
  • 3.雪梨洗干净去皮切成大块。
  • 4.苹果洗干净切成大块备用。
  • 5.把红枣煮成圆圆鼓鼓的水变成红色。
  • 6.再把雪梨放进去大火煮开,小火炖20分钟。
  • 7.再把苹果放进去小火煮10分钟。
  • 8.最后把枸杞倒进去煮1分钟关火。
  • 9.成品图。
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