马蹄雪梨甜汤

2024-05-31 03:00:43 2494

马蹄雪梨甜汤
马蹄又叫荸荠,它具有清热解毒,生津润肺,去咳化痰的功效,现在正是大量上市的季节,这个季节比较干燥,给家人煮点甜汤,马蹄本身是甜脆的,加了雪梨,更加清甜,增加了滋润败火的功效。

Details of ingredients

  • 马蹄2个
  • 雪梨1个
  • 枸杞十粒
  • 冰糖2块

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 马蹄雪梨甜汤

  • 1.食材集合。
  • 2.马蹄洗干净,先切掉两边,再削掉皮。
  • 3.马蹄和雪梨都切小块。
  • 4.放入炖盅里,加入适量清水炖煮约一个小时。
  • 5.煮到最后放冰糖。
  • 6.加入枸杞煮五分钟。
  • 7.清甜去火的马蹄雪梨甜汤就做好了。
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