肉末蒸娃娃菜

2024-05-28 03:01:58 3740

肉末蒸娃娃菜
娃娃菜营养丰富、味道甘甜,价格比普通白菜略高,富含维生素和硒,且叶绿素含量较高,具有丰富的营养价值,还含有丰富的纤维素及微量元素。加入肉末简单上锅蒸,营养又健康。

Details of ingredients

  • 猪肉200g
  • 娃娃菜两颗
  • 甜椒50g
  • 大蒜3瓣
  • 料酒一勺
  • 生抽一勺

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 肉末蒸娃娃菜

  • 1.将猪肉剁碎装盘。
  • 2.加入一勺生抽和食用油。
  • 3.一勺料酒和少许盐。
  • 4.适量淀粉。
  • 5.抓拌均匀腌制十分钟。
  • 6.红椒切小丁。
  • 7.大蒜去衣切末,葱白切碎。
  • 8.娃娃菜清洗干净切块。
  • 9.水开加入少许盐和油,放入娃娃菜烫软。
  • 10.捞出沥干水分铺在盘中。
  • 11.热锅下油,倒入蒜末和葱白爆香。
  • 12.倒入甜椒爆香。
  • 13.倒入肉末翻炒变色。
  • 14.浇在娃娃菜中间,水开蒸3-5分钟。
  • 15.出锅后撒入葱花即可。
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