炒一道排毒润肺清爽营养的素菜给家人——木耳炒百合

2024-05-23 06:01:07 2324

炒一道排毒润肺清爽营养的素菜给家人——木耳炒百合

Details of ingredients

    Technique

    • 难度简单
    • 工艺
    • 口味咸鲜
    • 时间十分钟

    Steps to make 炒一道排毒润肺清爽营养的素菜给家人——木耳炒百合

    • 1.黑木耳用水浸泡24小时左右泡发,中间换水2-3次,夏天天气太热的话最好放入冰箱泡发。
    • 2.百合用水泡发。
    • 3.锅内倒油,烧热后放入小葱爆香。
    • 4.倒入泡好的黑木耳爆炒。
    • 5.倒入百合一同爆炒片刻,根据自己口味放盐,生抽,牛肉粉调味。
    • 6.出锅前用水淀粉勾薄芡即可。
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