佛手瓜栗子胡萝卜瘦肉汤

2024-05-21 17:58:43 152

佛手瓜栗子胡萝卜瘦肉汤
入秋的时令汤水,清润下火,强身健体。

Details of ingredients

  • 佛手瓜3个
  • 胡萝卜2根
  • 栗子200g
  • 无花果6-7个
  • 瘦肉500g
  • 南杏5g
  • 北杏5g

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间三刻钟

Steps to make 佛手瓜栗子胡萝卜瘦肉汤

  • 1.佛手瓜洗净,对半切开,去籽,切小块。
  • 2.胡萝卜去皮到块。
  • 3.南北杏洗净。
  • 4.无花果对半切开,以便出味。
  • 5.瘦肉飞水。
  • 6.栗子洗净。(我用的是冷冻去皮栗子。)
  • 7.把所有材料放入电压力锅,按煲汤键开煮。
  • 8.煲好了。
  • 9.无需放盐,此汤非常清甜。
  • 10.清润下火,强身健体。
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