蒜苔炒羊肉

2024-05-16 21:02:23 61

蒜苔炒羊肉
蒜苔鲜嫩,清甜,羊肉温润,既好吃又营养健康,一起学起来吧。

Details of ingredients

  • 羊肉250g
  • 蒜苔200g

Technique

  • 难度中级
  • 工艺
  • 口味蒜香
  • 时间半小时

Steps to make 蒜苔炒羊肉

  • 1.羊肉放姜片用电压力锅炖煮20分钟左右,切片。
  • 2.蒜苔洗净,切段备用。
  • 3.小米辣,姜,大蒜切好备用。
  • 4.起锅烧油,放入小米辣,姜,蒜爆香。
  • 5.放入羊肉大火爆炒,2/3分钟。
  • 6.放入蒜苔翻炒均匀,炒至断生。
  • 7.加入适量盐,生抽调味。
  • 8.成品出锅。
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