清炒茼蒿

2024-05-14 18:02:09 182

清炒茼蒿
爱吃茼蒿,
尤其喜欢它那特殊的味道,
它含有丰富的粗纤维,
有助肠道蠕动。
听说在古代,
茼蒿为宫廷佳肴,
所以又叫皇帝菜哦!!
真没有想到茼蒿在古代也这样受欢迎啊!!
今天分享的是一道绝对清淡的菜哦,
不仅操作简单,
而且也很美味呢!

Details of ingredients

  • 茼蒿500g
  • 大蒜5瓣
  • 花生油少许
  • 白糖少许
  • 鸡精少许
  • 香醋少许

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间十分钟

Steps to make 清炒茼蒿

  • 1.茼蒿洗干净后,切成小段。
  • 2.大蒜切碎备用。
  • 3.锅中放入少许花生油,油热后将蒜末放入炒香。
  • 4.然后再将茼蒿放入翻炒,再加入少量的白糖、鸡精、食盐。
  • 5.见茼蒿炒软,淋入一点香醋提味,就可以出锅了。
  • 6.装盘喽。
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