轻食减脂餐

2024-05-13 11:58:59 127

轻食减脂餐

Details of ingredients

    Technique

    • 难度初级
    • 工艺其他
    • 口味清淡
    • 时间十分钟

    Steps to make 轻食减脂餐

    • 1.鸡蛋、土豆煮熟、黄瓜、秋葵、胡萝卜清洗备用。
    • 2.土豆去皮、黄瓜拍扁切小段。
    • 3.秋葵切段。
    • 4.锅中放水烧开,加点盐,放入秋葵、胡萝卜焯水2分钟捞出。
    • 5.鸡蛋切开,全部食材放到盘中。
    • 6.再来点卤好的柠檬鸡爪,加点自己喜欢的沙拉酱或是酱醋汁均可。
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