蚝油西兰花
2024-05-07 15:07:17 804
Details of ingredients
Technique
Steps to make 蚝油西兰花
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1.西兰花掰成小朵，洗净![]()
2.锅里加水，再加点盐![]()
3.水沸后下西兰花，再滴少许油这样可以保持西兰花翠绿![]()
4.焯过水的西兰花过凉水备用![]()
5.胡萝卜切片，蒜切末![]()
6.锅里注油，下蒜末和胡萝卜，炒香![]()
7.下西兰花，炒几下![]()
8.加入蚝油，少于盐![]()
9.翻炒几下就可以了![]()
10.成品
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