减脂鸡肉丸
2024-05-07 11:59:22 806
Details of ingredients
Technique
Steps to make 减脂鸡肉丸
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1.鸡胸肉把肥油去掉。![]()
2.姜花椒用温水泡泡。![]()
3.鸡胸肉切块放绞肉机打碎。![]()
4.放胡椒粉盐少量多次放姜水 朝一个方向搅上劲 也可以放一点淀粉。![]()
5.用手挤出丸子然后用勺子挖出来。![]()
6.锅里还没烧开的水放丸子小火。![]()
7.用手一挤勺子一挖放入水中。![]()
8.都飘起来就好了。![]()
9.捞出来放入碗中凉凉放冷冻 啥时候吃啥时候拿。
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