照烧鸡腿便当

2024-05-03 15:02:25 1629

照烧鸡腿便当
照烧鸡腿饭口感浓香,尤其是上班一族更是不错之选择。

Details of ingredients

  • 料酒1匙
  • 蚝油1匙
  • 胡椒粉小半勺
  • 鸡腿3个
  • 红萝卜1个
  • 半碗
  • 五香粉1匙
  • 酱油2匙
  • 西兰花半颗
  • 蜂蜜1匙

Technique

  • 难度简单
  • 工艺
  • 口味五香
  • 时间半小时

Steps to make 照烧鸡腿便当

  • 1.所需材料。
  • 2.鸡腿洗净去掉骨头。
  • 3.鸡肉放入碗里,加入2匙酱油腌个半小时。
  • 4.红萝卜和西兰花洗净切好。
  • 5.碗里加入小半碗的水,1勺蚝油,2勺酱油,1勺蜂蜜,1勺料酒,五香粉和胡椒粉拌匀备用。
  • 6.上锅入适量油,将鸡肉皮朝下煎至微黄。
  • 7.加入事先调好的汁料盖紧煮至汤汁浓稠离火。中间要翻面一次。
  • 8.另起锅加入适量水煮开,将西兰花红萝卜烫熟捞起。
  • 9.取个干净盘子打入适量白饭。
  • 10.将鸡肉放案板切块,和西兰花萝卜铺在白饭上面完成。
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