韩式烤玉米

2024-05-03 03:05:15 638

韩式烤玉米
玉米含蛋白质、脂肪、淀粉、维生素B1、维生素B2、维生素A、胡萝卜素、纤维素以及钙、磷、铁等矿物质,具有很高的营养价值,属粗粮中的保健佳品。益肺宁心,健脾开胃,清热通淋,利尿止血。对防癌、降胆固醇、健脑有一定功效。可调节神经系统功能,使皮肤细嫩光滑,抑制并延缓皱纹产生。

Details of ingredients

  • 糯玉米1大根
  • 孜然少许

Technique

  • 难度简单
  • 工艺
  • 口味微辣
  • 时间二十分钟

Steps to make 韩式烤玉米

  • 1.糯玉米煮熟,切成段
  • 2.抹上韩式辣酱和孜然
  • 3.放入烤箱,180度,烤15分钟
  • 4.烤好就可以吃开吃了
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