枸杞酒酿蒲蛋

2024-05-02 09:08:15 132

枸杞酒酿蒲蛋
酒酿
可以改善血液循环,增加免疫力,促进食欲,丰胸,和美容,对人体大有好处。

枸杞子
滋补肝肾,明目,润肺。

鸡蛋,
俗称鸡子、白果,是人们最常食用的蛋品。因其所含的营养成分全面且丰富,而被称为“人类理想的营养库”。营养学家则称它为“完全蛋白质模式.

Details of ingredients

  • 酒酿60克
  • 鸡蛋1个

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间十分钟

Steps to make 枸杞酒酿蒲蛋

  • 1.准备好食才
  • 2.取小锅,放适量水煮开.磕入鸡蛋。
  • 3.小火煮至6分熟.
  • 4.放下酒酿煮开。
  • 5.放些白糖。
  • 6.放些枸杞,煮开即可。
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