山药烧羊肉

2024-05-02 09:01:19 213

山药烧羊肉
山药、羊肉冬季里的养生好食材

Details of ingredients

  • 山药8根
  • 1根
  • 干辣椒4个

Technique

  • 难度简单
  • 工艺
  • 口味未知
  • 时间半小时

Steps to make 山药烧羊肉

  • 1.焯羊骨凉水入锅倒2汤匙料酒
  • 2.山药削皮切块备用
  • 3.葱姜干辣椒桂皮八角丁香备用,调味料随自己口味搭配
  • 4.小火,锅内放油入冰糖炒至起泡沫
  • 5.放入羊骨炒干水分放葱姜辣椒大料花椒粉酱油
  • 6.倒入高压锅加水,水要漫过骨头盖盖压阀20分钟
  • 7.倒入山药中火焖10分钟
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