奶油绿豆糕

2024-05-02 00:07:57 4222

奶油绿豆糕
绿豆具有粮食、蔬菜、绿肥和医药等用途。是中国人民的传统豆类食物。绿豆蛋白质的含量几乎是粳米的3倍,多种维生素、钙、磷、铁等无机盐都比粳米多。因此,它不但具有良好的食用价值,还具有非常好的药用价值,有“济世之食谷”之说。

Details of ingredients

  • 去皮绿豆一斤
  • 淡奶油三大勺

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间半小时

Steps to make 奶油绿豆糕

  • 1.将绿豆用水浸泡三四个小时
  • 2.将泡好的绿豆上锅蒸至软烂
  • 3.将蒸熟的绿豆打成绿豆泥。
  • 4.在绿豆泥中加入牛奶、糖和淡奶油搅拌均匀
  • 5.取适量豆泥团成团,放入月饼模中
  • 6.将月饼压出成型
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