茵陈全麦馒头

2024-05-01 05:59:36 234

茵陈全麦馒头
二月茵陈三月蒿,四月只能当柴烧。

Details of ingredients

  • 全麦面粉1000g
  • 酵母5g
  • 温水450g
  • 茵陈150g

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间三小时

Steps to make 茵陈全麦馒头

  • 1.茵陈摘干净。
  • 2.洗净。
  • 3.锅烧开水,放茵陈焯水。
  • 4.煮开锅即可。
  • 5.捞出沥干水分。
  • 6.切末。
  • 7.大容器内放温水。
  • 8.放茵陈和酵母,搅拌均匀。
  • 9.放面粉,搅拌成絮状。
  • 10.揉成面团放温暖处发酵至两倍大。
  • 11.放干面粉,把发好的面团取出来。
  • 12.揉光排气,揉成馒头,放温暖处二次发酵。
  • 13.发好的馒头入蒸锅,大火烧开,改中火蒸20分钟,关火焖5分钟。
  • 14.蒸好的馒头。
  • 15.成品。
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