【炖海参】

2024-04-20 17:20:23 388

【炖海参】
在同学家买的虾米真的又大只又好吃。还比外面便宜好多,批发的。哈哈。
海参含有蛋白质、钙、钾、锌、铁、硒、锰等活性物质外,海参体内其它活性成分有海参素及由氨基已糖、已糖醛酸和岩藻糖等组成刺参酸性粘多糖,另含18种氨基酸且不含胆固醇。因为海参性温,具有补肾益精、滋阴健阳,补血润燥、调经祛劳、养胎利产等阴阳双补功效。能提高男性内分泌能力,提高女性的新陈代谢,促进性激素分泌能力,提高性功能。

从中医角度讲,肾是人体之本,只要肾脏出现问题,则不仅仅是性生活质量降低的问题,而且其他器官会相应枯竭。而宫品海参对人体的作用主要补肾固本,也就是俗话说的培元固本。只要人体肾脏强健,各器官经络都会相应强健,最终人体会更加健康,抵抗疾病的能力大大增强。

从西医角度讲,海参能有众多功能是因为修复和增强人体免疫力。将海参的各项成分进行分析发现,这主要是因为海参中含有的活性物质酸性多糖、多肽等能大大提高人体免疫力,人体只要免疫力强,就能抵抗各种疾病的侵袭。大量含有的硒能有效防癌抗癌,硫酸软骨素能延缓衰老,精氨酸、锌能滋阴壮阳等。

海参的修复再生功能,是一个重大特点。如快速使伤口愈合、修复多年受损的胃肠、修复免疫系统、修复胰岛、恢复造血功能等等,无不体现海参的强大修复再生特征。

Details of ingredients

  • 海参2个
  • 高丽参少许
  • 少许

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间三小时

Steps to make 【炖海参】

  • 1.把海参放在清水里泡发(用保鲜盒装,千万不能粘到油的,放在冰箱,每隔八小时换一次水)。
  • 2.两天后拿出来,把肚子用刀划开,洗掉脏东西,剩这些白条,千万别弄掉,最营养了,刺参是这样的,其它的我还待了解。
  • 3.72小时后就完全泡发好了。
  • 4.猪骨猪肉各几块。
  • 5.焯水洗净。
  • 6.再次加入水煮开后马上关火。
  • 7.倒入炖盅。加入几片高丽参,先把猪骨猪肉炖煮1小时。
  • 8.虾米干贝泡会水洗净备着。
  • 9.1小时后开盖加入虾米和干贝。
  • 10.放虾米和干贝同时可以放入海参了。
  • 11.继续炖1小时即可。吃时调入少许盐。
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