芸豆大碴子粥

2024-08-12 20:59:43 104

芸豆大碴子粥
三伏天没食欲,晚餐就爱这一口,东北黏大碴子粥,不用动烟火,食材丢进电炖锅,轻轻松松等着吃晚餐。口感粘糯,脆嫩爽滑,低脂肪低热量,比普通大碴子更容易消化,咋吃都不胖,不用节食,越吃越苗条。

Details of ingredients

  • 大碴子1小碗

Technique

  • 难度初级
  • 工艺
  • 口味原味
  • 时间三小时

Steps to make 芸豆大碴子粥

  • 1.准备食材,因为锅小,所以用米量相应减少,只用一小平碗就可以,大碴子煮后膨胀很大呢,一小碗足够三口之家食用。
  • 2.芸豆可以提前泡一泡,不泡也可以,电炖锅煮的时间长,很软烂。
  • 3.所有食材放入容器中反复淘洗干净,加入到电炖锅内。
  • 4.再加入适量的水,加入适量小苏打搅拌均匀,煮大碴子粥其实非常简单。
  • 5.盖上锅盖,电炖锅接通电源,选择杂粮粥功能,系统默认时间味4.3小时,启动电源。
  • 6.时间到,4.3小时的时间,大碴子煮的足够软烂,这大碴子粥特别香滑。
  • 7.出锅。软糯香滑的大碴子粥就做好啦,非常简单,特别适合炎热的三伏天。
Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot
2024-03-21
Shrimp and spinach

Shrimp and spinach

Shrimp and spinach
2024-03-21
Cod, radish, and cabbage hot pot

Cod, radish, and cabbage hot pot

Cod, radish, and cabbage hot pot
2024-03-21
Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)
2024-03-21
Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin
2024-03-21
Pea pointed egg soup

Pea pointed egg soup

Pea pointed egg soup
2024-03-21
Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach
2024-03-21
Beef soup

Beef soup

Beef soup
2024-03-21
Orange peel snow pear soup

Orange peel snow pear soup

Orange peel snow pear soup
2024-03-21
Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
Peas and Shrimp

Peas and Shrimp

Peas and Shrimp
2024-03-21
卡皮巴拉腊八粥

卡皮巴拉腊八粥

卡皮巴拉腊八粥
2024-04-19
枸杞山药小米粥

枸杞山药小米粥

枸杞山药小米粥
2024-04-19
黑芝麻红枣苹果粥

黑芝麻红枣苹果粥

黑芝麻红枣苹果粥
2024-04-20
虾仁牛肉粥

虾仁牛肉粥

虾仁牛肉粥
2024-04-20
肉丁时蔬玉米粥

肉丁时蔬玉米粥

肉丁时蔬玉米粥
2024-04-20
红薯杂粮米粥

红薯杂粮米粥

红薯杂粮米粥
2024-04-20
双米红薯粥

双米红薯粥

双米红薯粥
2024-04-20
奶白菜海鲜粥

奶白菜海鲜粥

奶白菜海鲜粥
2024-04-20
海参南瓜小米粥

海参南瓜小米粥

海参南瓜小米粥
2024-04-20
奶香玉米燕麦粥

奶香玉米燕麦粥

奶香玉米燕麦粥
2024-04-20