菌蔬火腿三明治

2024-08-09 02:58:59 92

菌蔬火腿三明治
总是喜欢做一些甜味很小的吐司或者欧包,因为甜味小的面包很百搭,可以用来做各种三明治或者其它美食。今天就用自己的吐司,来做一款健康的三明治。里面是蔬菜和菌类的夹心,这样即使家里有不爱吃蔬菜的熊孩子,也可以让他开开心心的把蔬菜吃进去。

Details of ingredients

  • 吐司2片
  • 海鲜菇70g
  • 菠菜2棵
  • 奶酪片1片
  • 火腿片1片
  • 橄榄油少许
  • 少许

Technique

  • 难度简单
  • 工艺
  • 口味奶香
  • 时间十分钟

Steps to make 菌蔬火腿三明治

  • 1.吐司片用平底锅加热。
  • 2.两面都稍微煎一下拿出来备用。
  • 3.锅里放少许橄榄油,放入火腿片和海鲜菇煎。
  • 4.火腿翻面再煎一下拿出来。
  • 5.给海鲜菇加一点点盐调味。
  • 6.把菠菜也放入锅里煎一下。
  • 7.煎好的火腿片和海鲜菇放入吐司片上。
  • 8.铺上菠菜。
  • 9.加一片奶酪片。
  • 10.盖上一片吐司。
  • 11.切开享用吧,再来一碗荷包蛋,可以轻松完成美味营养又健康的早餐啦。
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