牛奶番薯糖水

2024-07-27 21:00:16 221

牛奶番薯糖水
番薯益气生津;宽肠胃;通便秘,牛奶有美白的功效~又加入姜片,让这个糖水喝起来更暖身

Details of ingredients

  • 纯牛奶一盒
  • 番薯三个
  • 三片

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间十分钟

Steps to make 牛奶番薯糖水

  • 1.番薯切块备用,还是五彩薯
  • 2.把切好的番薯放入锅内,放入适量水,再加几片姜(没想到做出了很好吃,姜味很浓,没有辣味)开锅后扔两块冰糖进去
  • 3.煮到番薯软烂,倒入一盒纯牛奶,搅拌均匀,不用再煮,就可以吃了
  • 4.没放很多糖就是一点点冰糖,加上番薯本身的甜味,刚刚好呢~吃着也没压力~这个汤水也比较好喝~放入牛奶后有点淡淡的紫色呢,很漂亮~
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