南瓜小米粥

2024-07-26 18:00:42 2095

南瓜小米粥
用南瓜和小米、玉米等杂粮煮粥,健康又美味。

Details of ingredients

  • 南瓜70克
  • 小米20克
  • 玉米碴20克
  • 红枣若干
  • 500毫升

Technique

  • 难度简单
  • 工艺
  • 口味其他
  • 时间半小时

Steps to make 南瓜小米粥

  • 1.准备20克小米,20克玉米碴。
  • 2.将南瓜去皮去瓤,切成小碎丁。
  • 3.将红枣去核后切成丁。
  • 4.大火将水烧开,下入小米和玉米碴。
  • 5.接着下入南瓜丁和红枣丁,略微翻搅一下。
  • 6.锅盖留隙转小火煮半小时后,用勺子往一个方向搅拌10分钟左右即可。
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