靓汤养美人——青木瓜银耳杏仁糖水

2024-07-21 09:00:15 82

靓汤养美人——青木瓜银耳杏仁糖水
女人抗拒不了甜食,我们可以戒肉、戒饭,但是怎么也抗拒不了甜品。粤港糖水一直都很出名,除了美味,还有一定的食疗作用。青木瓜干、银耳,都是美容丰胸的圣品!搭配起来,不但美味,而且滋润,
偶尔放纵一下,以美丽为名,以开心为名!

Details of ingredients

  • 青木瓜干30克
  • 银耳20克
  • 南北杏仁各10克
  • 百合10克
  • 红枣4-5颗

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间三刻钟

Steps to make 靓汤养美人——青木瓜银耳杏仁糖水

  • 1.先将青木瓜及银耳洗净,用清水浸泡备用。
  • 2.把汤包其他材料洗净浸泡备用。
  • 3.把所有材料放进汤锅里面,大火煮开之后转小火煮25分钟。
  • 4.最后加入冰糖,搅匀再煮5分钟即可。
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