小米南瓜粥
2024-07-17 11:59:44 74
小米南瓜粥特别美味营养可口。很适合老人小孩。小米营养很高含蛋白质9、脂肪及维生素除食用外还可酿酒、制饴糖。小米蛋白质含量比大米高。脂肪、碳水化合物含量都不低于稻、麦。
Details of ingredients
Technique
Steps to make 小米南瓜粥
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1.备好食材。![]()
2.南瓜煮好打成泥。![]()
3.锅里水开放入小米煮。![]()
4.煮到开花。![]()
5.倒入南瓜泥。![]()
6.在煮3分钟即可。![]()
7.香甜可口。
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