酸辣漫

2024-07-16 18:01:17 141

酸辣漫
海带是一种营养价值很高的蔬菜,含有丰富的碘等矿物质元素,具有降血脂、降血糖的功效。平时烹饪大多是凉拌,周日看电视,学了一道烹饪海带的菜肴--酸辣漫,好吃不贵、营养又美味。

Details of ingredients

  • 海带120g
  • 鸡蛋1个

Technique

  • 难度初级
  • 工艺
  • 口味酸辣
  • 时间十分钟

Steps to make 酸辣漫

  • 1.鸡蛋打碗里、另一个碗取适量淀粉
  • 2.鸡蛋搅散搅匀,淀粉加水调匀
  • 3.不粘锅倒少许橄榄油
  • 4.将蛋液摊成蛋饼
  • 5.稍凉后切条
  • 6.海带清水冲洗2遍
  • 7.捋顺溜切段
  • 8.锅中加水置炉灶上,下海带丝
  • 9.烧开后加盐煮1分钟
  • 10.放入鸡蛋条
  • 11.倒入水淀粉
  • 12.加胡椒粉
  • 13.搅拌均匀即可
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