蓝莓玉米面粥

2024-07-14 11:59:44 71

蓝莓玉米面粥
非常简单的蓝莓玉米面粥,5分钟煮一锅粥,没有比它更简单的早餐粥了,但是营养可是非常丰富。

Details of ingredients

  • 玉米面1勺

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间十分钟

Steps to make 蓝莓玉米面粥

  • 1.准备一勺玉米面,要根据用餐人数确定数量,我这一勺是两人份的粥,蓝莓不用提前浸泡,蓝莓干和葡萄干差不多,软软的,可以直接吃,我家经常用来当小零食。
  • 2.玉米面淘洗干净,记住,煮玉米面粥不能直接撒干粉,也不能冷水直接下锅煮,需要将玉米面淘洗干净,开水下锅,否则会出疙瘩。来自大兴安岭的也是蓝莓,没有任何污染,直接清洗干净就好。
  • 3.汤锅加入适量的水,下入蓝莓,然后开火,大火烧开。
  • 4.水开后下入淘洗干净的玉米面,边倒边搅拌,防止出疙瘩,因为玉米面熟的特别快,不及时搅拌开,玉米面熟了就搅拌不开了。煮开就关火,扔进去几个枸杞子就好了。
  • 5.出锅,蓝莓相对比较沉,基本沉底看不见了,这才叫把肉埋在碗里吃那,所以吃的时候注意搅拌一下,带着蓝莓吃,酸甜的口感,特别开胃。
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