滋补梨盅

2024-07-09 15:00:26 1084

滋补梨盅
干燥的季节最容易上火,补肺润燥最好的食材就是雪梨,这个季节真的是没它不行。但是梨性寒,老人小孩以及脾胃不好的人不宜生吃,但煮熟了吃还是没问题的……

Details of ingredients

  • 雪花梨2个
  • 银耳1朵
  • 干百合10g
  • 红枣2颗

Technique

  • 难度简单
  • 工艺
  • 口味甜香
  • 时间十分钟

Steps to make 滋补梨盅

  • 1.干百合加冷水浸泡
  • 2.银耳泡发后去根撕小块,红枣洗净,泡软的百合沥干水分备用(不要问我盘子里为啥那么多枣,那是因为同时我做了好几个梨盅)
  • 3.雪花梨去皮并切去顶端(切掉的部分留作盖子)
  • 4.用勺子把梨挖成一个碗状
  • 5.放入之前准备好的银耳、百合、红枣和适量冰糖
  • 6.加少许凉白开在里面
  • 7.盖上盖子,入蒸锅大火蒸15分钟即可
  • 8.成品图
  • 9.成品图
  • 10.成品图
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