芒果吐司卷附芒果奶昔

2024-07-05 05:58:57 141

芒果吐司卷附芒果奶昔
我喜欢吐司,因为越简单才越有变化的空间。方方正正的吐司片,可以涂果酱,可以做三明治,可以做蛋挞,可以……真的是千变万化,给我们无数种可能。
  今天给大家介绍一种花式吃法,把芒果肉切条裹在吐司片中,滚上蛋液,煎得黄灿灿的,用芒果边角料加上牛奶打一杯奶昔,早餐不就有了嘛!
  今后我会分享更多的吐司花样吃法,敬请期待哦!对了,上文中的提到的三明治、蛋挞、果酱的做法,可以到我的主页或本人公众号“眉记”找到相应的菜谱。

Details of ingredients

  • 吐司片4片
  • 小台芒2个
  • 牛奶1盒
  • 鸡蛋2个

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间二十分钟

Steps to make 芒果吐司卷附芒果奶昔

  • 1.小台芒用刨皮刀刨皮,片下果肉,切成约1.5~2CM粗细的条,边角料也别丢,一会打奶昔​。​
  • 2.吐司片切掉四边较硬的部分​。​
  • 3.用擀面杖把吐司片擀薄擀扁​。​
  • 4.鸡蛋打散备用​。​
  • 5.取一根芒果条放在吐司片一端,卷起​。​
  • 6.卷好的吐司卷放到蛋液是滚一滚,使其吸收蛋液​。​
  • 7.平底锅刷少许油,小火加热,排入吐司卷,煎至两面金黄即可出锅​。​
  • 8.芒果边角料和剩下的果肉,一起放入榨汁杯。​
  • 9.倒入牛奶,注意不要倒太满。​
  • 10.搅打细腻成奶昔​。
  • 11.有主食有水果,还有蛋白质,美味营养早餐做好了​!​
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