苦瓜肉片

2024-06-30 15:00:42 87

苦瓜肉片
苦瓜可以清热解毒哟,我们家都爱这个,嘿嘿……

Details of ingredients

  • 猪瘦肉100克
  • 苦瓜1根

Technique

  • 难度简单
  • 工艺
  • 口味苦味
  • 时间二十分钟

Steps to make 苦瓜肉片

  • 1.猪瘦肉洗净,切片。
  • 2.将肉片放入碗内,加入少许盐、酱油、红薯淀粉,用手抓匀后腌制15分钟左右。
  • 3.苦瓜洗净,切片,放入碗内,加一点盐,腌制10分钟左右。
  • 4.炒锅加热,倒入植物油。
  • 5.当油七八成热时,放入肉片,快速翻炒。
  • 6.肉片变色后,放入葱、姜、蒜末,爆香。
  • 7.放入苦瓜片,继续翻炒。
  • 8.苦瓜断生变色后,加入盐、酱油、鸡精,翻炒均匀,关火。
  • 9.完成。
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