腐皮蔬菜卷

2024-06-26 23:58:40 1563

腐皮蔬菜卷
腐皮是豆製品之一,富含蛋白質、維他命B6及礦物質,價錢實惠,做法多變,可蒸、可煎、可炸。
今天分享一個適合家中老幼的做法,鮮美多汁*做法簡單,賣相吸引又容易消化*真的是家中最受歡迎的一道菜之一*

Details of ingredients

  • 腐皮1張
  • 紅蘿蔔半條
  • 木耳3-4朵
  • 西葫蘆1條
  • 雞蛋(炒熟)2个
  • 素雞粉1勺
  • 香油1勺
  • 半勺
  • 素蠔油1勺
  • 胡椒粉1g

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间半小时

Steps to make 腐皮蔬菜卷

  • 1.材料準備好(喜歡什麼菜也可以)。
  • 2.下點油把雞蛋炒好。
  • 3.全部切絲。
  • 4.加入調味料。
  • 5.加入蛋塊。
  • 6.下鍋裏炒至六成熟(不用油,喜歡用也可以)。
  • 7.完成後放凉一些。
  • 8.蔬菜放凉時我們來準備腐皮,把一張腐皮剪成約6至8張的小長型(不要太小不要太窄哦,太小很難包卷)。
  • 9.把一張小腐皮放底,加一大勺炒好的蔬菜包卷起來。
  • 10.一個個包好放盤里上鍋蒸6分鐘左右即可。(盤底抹些芝麻油防沾)。
Steamed apples with red dates

Steamed apples with red dates

Steamed apples with red dates
2024-03-21
Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish

Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish

Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish
2024-03-21
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-21
Broccoli and Yuzi Braised

Broccoli and Yuzi Braised

Broccoli and Yuzi Braised
2024-03-21
Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot
2024-03-21
Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin
2024-03-21
Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables
2024-03-21
Pea pointed egg soup

Pea pointed egg soup

Pea pointed egg soup
2024-03-21
Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach
2024-03-21
Century egg and Meat Cake Soup

Century egg and Meat Cake Soup

Century egg and Meat Cake Soup
2024-03-21
Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake
2024-03-21
Olive Oil Soaked Tomatoes

Olive Oil Soaked Tomatoes

Olive Oil Soaked Tomatoes
2024-04-07
Cold mixed celery leaves

Cold mixed celery leaves

Cold mixed celery leaves
2024-04-07
Peanuts mixed with pine flowers

Peanuts mixed with pine flowers

Peanuts mixed with pine flowers
2024-04-07
Bitter Chrysanthemum Egg Salad

Bitter Chrysanthemum Egg Salad

Bitter Chrysanthemum Egg Salad
2024-04-07
Oil residue mixed with bitter chrysanthemum

Oil residue mixed with bitter chrysanthemum

Oil residue mixed with bitter chrysanthemum
2024-04-07
Homemade Dried Beef

Homemade Dried Beef

Homemade Dried Beef
2024-04-07
Oil residue mixed with radish

Oil residue mixed with radish

Oil residue mixed with radish
2024-04-08
Fat reducing salad

Fat reducing salad

Fat reducing salad
2024-04-08
Sea rice mixed with green radish

Sea rice mixed with green radish

Sea rice mixed with green radish
2024-04-08
Celery mixed with black fungus

Celery mixed with black fungus

Celery mixed with black fungus
2024-04-08