茯苓南瓜粥

2024-06-19 08:59:48 350

茯苓南瓜粥
利好的南瓜,搭配功效多多的茯苓煲粥,好喝又养生。非常不错。

Details of ingredients

  • 南瓜250g
  • 茯苓50g

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间三刻钟

Steps to make 茯苓南瓜粥

  • 1.去适量大米稍加清洗。
  • 2.取适量茯苓稍加清洗。
  • 3.大米放入电饭煲内胆。
  • 4.茯苓福电饭煲内胆。
  • 5.加适量水,将内胆放入电饭煲盖上锅盖通电煲。
  • 6.南瓜去皮去瓤洗干净切成块。
  • 7.开锅后南瓜入锅同煲,煲至食材熟断电。
  • 8.盛出享用。
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