秋季养生不可少的一碗滋补润肺汤——王氏熟梨

2024-06-23 12:00:52 3960

秋季养生不可少的一碗滋补润肺汤——王氏熟梨
王氏熟梨。沂蒙小吃,至今已有500多年的历史。是熟梨王用祖传数百年历史秘方烹制的熟梨,用料讲究,风味独特,为中华一绝。

说起王氏熟梨,每个临沂人都知道。每当夜幕降临,临沂城各繁华路段就会冒出几个不起眼的小摊,在霓虹灯闪耀的夜里,别有一番风情,经常有人排着队,等着尝上一口味道甜美的熟梨。

听说,吃熟梨是有讲究的,一定要趁热吃,否则跑了味就没有了原来的味道。

制好的熟梨酥烂化渣、入口即化、甜香醇厚、子实酥软并有清痰泻火、润肺止咳、解酒利尿、除烦去燥、养肝益心之功效,对哮喘肺热、慢性气管炎有一定的疗效。


双双去年曾去临沂游玩,有幸尝到王氏熟梨。

为方便游客,他们都选择塑封包装,大约5块钱一杯,插上吸管,即可饮用。虽然说是熟梨,但并看不到整棵的梨在里面,完全化成了渣,用吸管可以吸入果肉和豆类。初食并没有特别的感觉,过后,感觉余味很强烈,嘴里依然留有阵阵余香,想再吃时,已经没有卖的了!可惜了

网上百度了王氏熟梨的做法,自己回家炮制一碗,虽然没有王氏熟梨的老汤打底、没有原料的考究,但是,滋味依然有几分相似,更可贵的是,药材入膳,营养是一定在呢!

秋季,天高气爽、气候干燥,秋燥之气易伤肺,因此,秋季饮食要适当多选择润肺生津、养阴清燥的食物。

首先来学习下熟梨中用到的两味中药:

白芷:性温,味辛微甘。主治祛风散寒,通窍止痛,活血排脓,生肌止痛,燥湿止带。
《本草纲目》谓白芷“长肌肤,润泽颜色,可作面脂”,古代美容方中多用之。

川贝母:苦、甘,微寒。归肺、心经。具有清热化痰止咳之功。

有这两味中药入膳,足可见王氏熟梨绝对是秋季一碗不可少的润肺好汤水。

虽然我的熟梨表面看起来完整,但是完全达到了入口即化的程度。只是用勺子轻轻将其舀起来拍照而已,勺背轻压,立即散开来,化成了梨渣。看来火候也是到位的哦!

Details of ingredients

    Technique

    • 难度简单
    • 工艺
    • 口味甜味
    • 时间三小时

    Steps to make 秋季养生不可少的一碗滋补润肺汤——王氏熟梨

    • 1.梨洗净,用刨皮器刨皮。
    • 2.自底部挖掉果核。
    • 3.将削好的梨码在锅底。
    • 4.放入洗好的大枣。
    • 5.放入淘洗过的白芷和川贝母。
    • 6.放入淘洗过的红豆。
    • 7.注入足量的清水。
    • 8.大火烧开,转中小火熬煮2小时。
    • 9.加入适量的冰糖。
    • 10.加入桂花蜜糖。
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