香煎日本鳕鱼
2024-06-23 08:59:26 606
Details of ingredients
Technique
Steps to make 香煎日本鳕鱼
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1.鳕鱼清洗干净，擦干水份。![]()
2.两面撒上盐和百里香，腌10-15分钟。![]()
3.百里香干料。（新鲜的也行。）![]()
4.不粘锅刷少许油，把鱼放入，大火煎至金黄。（鳕鱼煎的过程中会出油，所以刷少许油即可。）![]()
5.翻面继续煎，煎至熟透即可。![]()
6.鳕鱼肉比较嫩，翻面要小心，容易散架。![]()
7.外脆肉嫩，百里香配啥肉都很搭。
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