营养三明治

2024-06-13 06:03:20 95

营养三明治

Details of ingredients

  • 全麦面包片2个
  • 火腿1段
  • 西红柿1/5个
  • 黄瓜1/4个
  • 生菜叶2个
  • 鸡蛋1个
  • 沙拉酱1勺
  • 番茄酱1勺

Technique

  • 难度简单
  • 工艺技巧
  • 口味原味
  • 时间十分钟

Steps to make 营养三明治

  • 1.准备好材料
  • 2.火腿,黄瓜,西红柿切片,鸡蛋煎熟
  • 3.面包片涂一层番茄酱,依次放上生菜叶,火腿片,涂一层沙拉酱放黄瓜片
  • 4.放鸡蛋和西红柿片,在另一个面包片上涂一层番茄酱,盖好
  • 5.压实,切成两个三角形即可
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