不放醋不放添加剂,10分钟做出酸爽鲜美的酸汤肥牛

2024-06-13 00:01:42 2194

不放醋不放添加剂,10分钟做出酸爽鲜美的酸汤肥牛
酸汤肥牛,是很多川菜馆的常见名菜,属于川菜
肥牛的品质自然是第一要素,但入乡随俗以后,酸汤至关重要是汤的调味,要酸辣得恰到好处。肥牛美味而且营养丰富,不仅提供丰富的蛋白质、铁、锌、钙,而且还是每天需要的维生素 B群,包括叶酸、维生素 B和核黄素等的最佳来源。吃肥牛可以配合海鲜和青菜,海鲜中含有丰富的蛋白质、铁和维生素,营养更丰富,更易于人体的吸收。

Details of ingredients

  • 肥牛200g
  • 番茄2个
  • 金针菇1把
  • 豆腐1块
  • 泡辣椒2—3个
  • 小葱2棵

Technique

  • 难度简单
  • 工艺
  • 口味酸辣
  • 时间十分钟

Steps to make 不放醋不放添加剂,10分钟做出酸爽鲜美的酸汤肥牛

  • 1.金针菇洗净备、用豆腐切块焯水备、用西红柿切丁、泡菜切丁肥牛焯水备用。
  • 2.锅内烧油,油热下入切好的番茄,番茄炒至出汤汁后,放入切好的泡菜。
  • 3.一直到番茄熬成汁,锅内加入适量的水。
  • 4.加入适量的盐。
  • 5.水开后下入焯好水的豆腐,盖上锅盖继续煮。
  • 6.第二次水开后下入金针菇。
  • 7.下入肥牛。
  • 8.再煮3到5分钟就可以啦。
  • 9.出锅撒上葱花即可。
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