三色萝卜拌鲜虾

2024-06-09 23:58:40 112

三色萝卜拌鲜虾
我的低脂低卡瘦身食物,只简单放点食盐。
正常饮食人群放自己喜欢的料汁即可。

Details of ingredients

  • 冰淇淋萝卜70g
  • 胡萝卜60g
  • 白萝卜60g
  • 鲜虾三只
  • 香菜小许
  • 食盐1g

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 三色萝卜拌鲜虾

  • 1.冰淇淋萝卜洗净。
  • 2.打丝。
  • 3.放食盐。
  • 4.拌匀腌制。
  • 5.胡萝卜打丝。
  • 6.白萝卜打丝。
  • 7.鲜虾冷水下锅。
  • 8.煮熟。
  • 9.捞出过冷水,去壳。
  • 10.萝卜丝放锅里。
  • 11.开锅2分钟。
  • 12.捞出放冰淇淋萝卜丝里。
  • 13.放香菜。
  • 14.拌匀。
  • 15.装盘放上鲜虾即可。
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