补气血的南瓜甜汤

2024-06-04 12:00:27 352

补气血的南瓜甜汤

Details of ingredients

  • 南瓜1个
  • 糯米粉约50g
  • 红枣6颗
  • 干桂圆5颗
  • 酒酿1匙 撇去汁
  • 枸杞7颗
  • 红糖15g
  • 干桂花2g

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间二十分钟

Steps to make 补气血的南瓜甜汤

  • 1.南瓜选底部平整的,切顶部备用,去籽,用勺子挖肉放碗里。
  • 2.准备干桂圆剥好,红枣切开去核,和其他食材。
  • 3.1.把南瓜肉放锅上蒸10分钟左右,放凉以后拿出来撇去多余汤汁。2.用勺或叉把南瓜肉碾成泥。3.加入适量糯米粉,我的瓜肉40克,加入了50克左右糯米粉,看自己买的瓜的大小加入糯米粉,可以少量多次的加。4.揉成不粘手的面团。5.分成几个剂子,然后搓成大小均匀的条再切成小块。6.搓成圆子。
  • 4.锅中加适量水,我做的一人份,水烧开放桂圆干、红糖、圆子中火煮约三分钟至圆子浮起,加入枸杞、枣煮两分钟,加入一勺撇去汁的酒酿煮至沸腾,关火。
  • 5.乘入南瓜碗,撒干桂花点缀。
Cod, radish, and cabbage hot pot

Cod, radish, and cabbage hot pot

Cod, radish, and cabbage hot pot
2024-03-21
Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)
2024-03-21
Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables
2024-03-21
Pea pointed egg soup

Pea pointed egg soup

Pea pointed egg soup
2024-03-21
Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach
2024-03-21
Century egg and Meat Cake Soup

Century egg and Meat Cake Soup

Century egg and Meat Cake Soup
2024-03-21
Beef soup

Beef soup

Beef soup
2024-03-21
Orange peel snow pear soup

Orange peel snow pear soup

Orange peel snow pear soup
2024-03-21
Winter melon and lamb soup

Winter melon and lamb soup

Winter melon and lamb soup
2024-03-21
Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup
2024-03-21
Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake
2024-03-21
Peas and Shrimp

Peas and Shrimp

Peas and Shrimp
2024-03-21
马蹄桔子甜汤

马蹄桔子甜汤

马蹄桔子甜汤
2024-04-19
炖雪梨

炖雪梨

炖雪梨
2024-04-19
润肺止咳的糖渍金桔果

润肺止咳的糖渍金桔果

润肺止咳的糖渍金桔果
2024-04-20
百合酥梨银耳羹

百合酥梨银耳羹

百合酥梨银耳羹
2024-04-20
白萝卜雪梨水

白萝卜雪梨水

白萝卜雪梨水
2024-04-20
橙香酒酿

橙香酒酿

橙香酒酿
2024-04-20
红枣桂圆鸡蛋汤

红枣桂圆鸡蛋汤

红枣桂圆鸡蛋汤
2024-04-20
红枣苹果酒酿煮蛋

红枣苹果酒酿煮蛋

红枣苹果酒酿煮蛋
2024-04-20
红糖鸡蛋醪糟

红糖鸡蛋醪糟

红糖鸡蛋醪糟
2024-04-20
莲子银耳汤

莲子银耳汤

莲子银耳汤
2024-04-20