石斛人参乌鸡汤
2024-05-27 17:58:44 298
秋天进补好过冬。
Details of ingredients
Technique
Steps to make 石斛人参乌鸡汤
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1.乌鸡去皮剁大块，冷水下锅飞水。(水开后煮2-3分钟。)![]()
2.飞水后，洗净浮沫。![]()
3.石斛洗净，用刀或锤子拍扁，以便更好出味。![]()
4.红参用水冲洗一下。![]()
5.红枣去核。![]()
6.把以上材料放入电压力锅中，注上水到最高位。按煲汤键开煮。![]()
7.煲好撇去肥油就可喝汤吃肉了。(我家一般不放盐，喝汤的原味。)
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