虾仁炒西兰花
2024-05-27 06:01:07 19728
Details of ingredients
Technique
Steps to make 虾仁炒西兰花
![]()
1.原料图。![]()
2.西兰花切小朵，胡萝卜切片。烧开水先把西兰花焯水，5成熟放入胡萝卜烫一下，沥干。![]()
3.蒜拍散，不要用力。葱切段，姜切片。![]()
4.锅里放橄榄油，把葱姜蒜炒香，放入虾仁炒打卷。![]()
5.放入西兰花和胡萝卜。盐，胡椒粉，大火炒均匀。西兰花会出水，炒到微干并且入味。![]()
6.临出锅放入鸡精少许即可。
Boiled Tofu Balls with Spinach
Boiled Tofu Balls with Spinach
Century egg and Meat Cake Soup
Century egg and Meat Cake Soup
Beef soup
Beef soup
Orange peel snow pear soup
Orange peel snow pear soup
Winter melon and lamb soup
Winter melon and lamb soup
Rice-meat dumplings and vermicelli soup
Rice-meat dumplings and vermicelli soup
Vegetable soup
Vegetable soup
Corn flour Steamed Chinese sponge cake
Corn flour Steamed Chinese sponge cake
Peas and Shrimp
Peas and Shrimp
Apple snow pear Juice
Apple snow pear Juice
Stewed chicken soup with fig and shiitake mushrooms
Stewed chicken soup with fig and shiitake mushrooms
Lotus seed, lily, honey bean syrup
Lotus seed, lily, honey bean syrup
Handmade Dessert Purple Potato Filling Cold Cake
Handmade Dessert Purple Potato Filling Cold Cake
Wax gourd Rice-meat dumplings soup
Wax gourd Rice-meat dumplings soup
Scallion flavored bean cake
Scallion flavored bean cake
![[Master the proportion of two steps] Make thick and refreshing Congee](/upload/20240403/507697079548641281.jpg)
[Master the proportion of two steps] Make thick and refreshing Congee
[Master the proportion of two steps] Make thick and refreshing Congee
Cucumber and tomato salad
Cucumber and tomato salad
Brown Rice Health Preserving Congee
Brown Rice Health Preserving Congee
Mushroom and Black Chicken Soup
Mushroom and Black Chicken Soup