香辣啤酒鸭

2024-05-23 21:02:33 2682

香辣啤酒鸭
鸭肉中的脂肪酸熔点低,易于消化。所含B族维生素和维生素E较其他肉类多,能有效抵抗脚气病,神经炎和多种炎症,还能抗衰老。鸭肉中含有较为丰富的烟酸,它是构成人体内两种重要辅酶的成分之一,对心肌梗死等心脏疾病患者有保护作用。
鸭肉营养丰富,特别适宜夏秋季节食用,既能补充过度消耗的营养,又可祛除暑热给人体带来的不适。这款香辣啤酒鸭是一道夏季的很好的下酒菜。

Details of ingredients

  • 鸭子半片
  • 啤酒500ml

Technique

  • 难度简单
  • 工艺
  • 口味微辣
  • 时间一小时

Steps to make 香辣啤酒鸭

  • 1.将半片鸭洗净。
  • 2.准备好葱姜蒜 花椒 八角 辣椒。
  • 3.把鸭子斩成块。焯水。
  • 4.把焯水的鸭块洗净血末,捞出沥水。
  • 5.锅中放入少量的盐炒香花椒 八角 辣椒 葱姜蒜 。
  • 6.下入沥干水分的鸭子块煸炒。
  • 7.煸炒出鸭油,加入酱油 糖 蚝油煸炒均匀。
  • 8.加入啤酒没过鸭肉。
  • 9.大火烧开,转小火,焖至1小时。
  • 10.加入盐收干汤汁即可。
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