麻油莴笋

2024-05-23 17:58:39 448

麻油莴笋
新鲜的食材、简单的调味料、极简的做法,少油、少盐、清淡、健康,却丝毫不减它的美味!

Details of ingredients

  • 莴笋一根
  • 味精少量
  • 香油少量
  • 少量

Technique

  • 难度简单
  • 工艺
  • 口味麻辣
  • 时间十分钟

Steps to make 麻油莴笋

  • 1.所需食材:莴笋、甜椒。
  • 2.莴笋切厚片。
  • 3.水里放一点盐。
  • 4.一点油。
  • 5.莴笋焯水半分钟。
  • 6.捞出投凉。
  • 7.甜椒也切厚片。
  • 8.味精少许。
  • 9.糖少许提鲜,不要吃出甜味。
  • 10.盐适量。
  • 11.香油少许。
  • 12.最后加入藤椒油。
  • 13.藤椒油放多少根据自己家口味,喜欢麻就多放点,不喜欢就少放或者不放。
  • 14.完成!虽然看起来没有什么调料,实际上味道一点不会寡淡。
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