紫米银耳莲子粥

2024-05-23 11:59:51 151

紫米银耳莲子粥

Details of ingredients

  • 紫米一杯
  • 莲子半杯
  • 红枣十五颗
  • 小银耳2朵
  • 清水七杯

Technique

  • 难度初级
  • 工艺
  • 口味甜香
  • 时间一天

Steps to make 紫米银耳莲子粥

  • 1.紫米淘洗两遍,放七杯清水浸泡一夜,明早煮粥。
  • 2.银耳也提前一晚泡上。
  • 3.莲子提前一碗泡上。
  • 4.泡好的莲子去掉芯,银耳撕小块,红枣清洗好。
  • 5.放入高压锅中,高压锅中原有泡好的紫米,再放少量冰糖。上汽后改小火压二十分钟
  • 6.成品。搅拌均匀。
  • 7.开吃。
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