清炒紫甘蓝

2024-05-21 21:01:48 594

清炒紫甘蓝
含有丰富的花青素,美味健康。

Details of ingredients

  • 菜籽油少许
  • 少许

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 清炒紫甘蓝

  • 1.紫甘蓝清洗切丝。
  • 2.沥干水分。
  • 3.热锅倒入少许菜籽油,烧至温热。
  • 4.保持中火,倒入蔬菜翻炒。
  • 5.炒到蔬菜发蔫即可调入少许盐,再次翻炒均匀。
  • 6.清爽简单的炒紫甘蓝。
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