鲜虾炒马兰头

2024-05-18 14:58:42 30

鲜虾炒马兰头
那么大片大片的马兰头,都不知道该咋吃呢。知道的朋友吱一声,不胜感激。
今天炒个鲜虾来吃。

Details of ingredients

  • 鲜虾几个
  • 马兰头150g
  • 食用油半匙
  • 食盐半克
  • 大蒜几颗

Technique

  • 难度简单
  • 工艺
  • 口味蒜香
  • 时间半小时

Steps to make 鲜虾炒马兰头

  • 1.马兰头摘洗干净。
  • 2.沥干水分备用。
  • 3.大虾这样剪。
  • 4.能看出来黑色的部位就是虾胃,把它挑出来扔掉,虾全部处理。
  • 5.热锅冷油,油热放大虾。
  • 6.两面变色放食盐翻炒均匀。
  • 7.把背部立起来,煎一下。
  • 8.全部熟透。
  • 9.放马兰头。
  • 10.翻炒至马兰头几乎全部断生。
  • 11.切蒜末。
  • 12.放蒜末翻炒几十下即可。
  • 13.成品。
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