泰辣柠檬鸡丝色拉 ★鸡丝轻食 5

2024-05-13 06:04:06 534

泰辣柠檬鸡丝色拉  ★鸡丝轻食 5
不要被自己的习惯给制约绑架了。直觉反应︰小黄瓜+鸡丝= 麻酱口味?

喔不,小黄瓜轻甜淡雅,大江南北的口味都适宜。

Details of ingredients

  • 鸡胸1块(约120g)
  • 小黄瓜1/2根
  • 1小匙
  • 大蒜1~2粒
  • 辣椒1 根
  • 香菜1束
  • 柠檬汁1个
  • 鱼露1小匙
  • 糖水1小匙
  • 1小匙

Technique

  • 难度简单
  • 工艺
  • 口味酸辣
  • 时间半小时

Steps to make 泰辣柠檬鸡丝色拉 ★鸡丝轻食 5

  • 1.熟鸡胸(烫或蒸熟) 撕成细丝,小黄瓜切丝备用
  • 2.鸡丝淋少许葵花油 (建议气味较淡油)
  • 3. 黄瓜丝、鸡丝拌匀装盘
  • 4.大蒜切末、香菜剪碎(连梗)、辣椒切碎(适量去籽减辣) ,柠檬榨汁
  • 5.将碎辛香料与其余调料拌匀装碟
  • 6.食用前淋上
  • 7.Tips★ 鸡胸肉加葱姜料酒冷水入锅,煮10分钟(沸腾后改小火),熄火焖5分钟,以筷子选最厚处断开,颜色全白即熟取出放凉。如有粉色续焖5分钟。
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