蓝莓山药

2024-05-13 03:01:25 2495

蓝莓山药
山药有健脾、补肺、固肾、益精的功效,还有清热解毒、降血糖、助消化作用,秋冬是最适合吃山药的季节,简单地蒸一蒸,再配上丘比的蓝莓酱是再美味不过了!

Details of ingredients

  • 山药1根

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间十分钟

Steps to make 蓝莓山药

  • 1.将山药洗净后连皮放锅里隔水蒸10分钟左右
  • 2.这时候刨皮不象生的那么粘了
  • 3.将山药切成块状
  • 4.摆盘
  • 5.蓝莓酱用少量温水兑开
  • 6.淋在山药上即成。
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