惊艳饭团—超级养身的杂粮饭

2024-05-11 17:59:54 104

惊艳饭团—超级养身的杂粮饭
精细粮食吃多了会减弱胃功能哦,快点加入杂粮行列,让我们的肠胃活动起来,大宝儿不喜米饭,猪妈做成美丽饭团打开大宝儿的味蕾。

Details of ingredients

  • 大米总量五分之一

Technique

  • 难度简单
  • 工艺
  • 口味其他
  • 时间一小时

Steps to make 惊艳饭团—超级养身的杂粮饭

  • 1.嘿嘿!猪妈迷信,连做饭也找喜欢的数字,哈哈哈,原谅我这个执拗摩羯座。
  • 2.除大米外其他几种原料提前净水泡30分钟,绿豆可以适当延长时间,这样整出来的饭软糯可口
  • 3.泡好后,所有原料(包含大米)放在电饭煲中蒸熟——猪妈喜欢老式做饭,直接用盆盛放放入蒸锅中,这种方式有点麻烦,但是猪妈觉得这样蒸出来的饭更可口。
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