桃胶百合梨汤

2024-05-11 15:02:37 910

桃胶百合梨汤
立秋后,天气渐渐变凉,空气也干燥了。梨是秋季的水果,生吃熟吃都可以。做成甜甜的汤品,既可以补水,又可以滋阴润肺、美容养颜的哦。

Details of ingredients

  • 桃胶20g
  • 150g
  • 花生15g
  • 枸杞6g
  • 冰糖20g
  • 百合6g

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间三刻钟

Steps to make 桃胶百合梨汤

  • 1.原料:梨,桃胶,枸杞,冰糖,花生和百合。
  • 2.桃胶,百合和花生提前浸泡,桃胶泡发后,去除杂质备用。
  • 3.梨洗净,切块。
  • 4.宜盾普空气炸锅,我选用深煮锅,将梨块倒入锅中。
  • 5.加入花生和百合。
  • 6.加入桃胶,加入适量的清水,选择慢炖功能,时间40分钟。
  • 7.40分钟后,加入冰糖。
  • 8.加入枸杞,搅拌均匀,冰糖融化,关火。
  • 9.待凉后,盛入碗中,慢慢享受吧。
  • 10.滋阴润肺、美容养颜的梨汤。
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