玉米杂粮饼干(适合老年人)

2024-05-11 03:00:07 407

玉米杂粮饼干(适合老年人)
玉米杂粮饼干:做法简单,无糖低油低热量,口感酥脆,微甜,非常适合老年人,为爸妈为家里的老人献上自己一份小小的心意吧~~~~

Details of ingredients

  • 玉米粉80克
  • 奶粉40克
  • 2克
  • 小苏打1克
  • 低筋面粉40克
  • 鸡蛋一个
  • 玉米油15克

Technique

  • 难度简单
  • 工艺烘焙
  • 口味甜味
  • 时间半小时

Steps to make 玉米杂粮饼干(适合老年人)

  • 1.所用配料准备好。
  • 2.盆里放入鸡蛋,加入油搅拌均匀。
  • 3.筛入玉米面粉,搅拌均匀。
  • 4.筛入低粉。
  • 5.加入奶粉和盐,小苏打。
  • 6.和成光滑的面团。
  • 7.分成大小均匀的小季子,搓圆球。
  • 8.用手掌心压扁一些,放入铺好油布的烤盘中(如果是不粘烤盘就不用铺油布了)。
  • 9.用小叉子在表面扎些小孔。
  • 10.烤箱提前预热,上下180度,放中层,烤15分钟。(玉米面本就黄黄的颜色,最后几分钟勤观察,以免烤过度)
  • 11.成品图。浓郁的玉米香低热量~~~
  • 12.成品图。玉米杂粮饼干,口感酥脆~~~
  • 13.成品图。非常适合老年人~~~
  • 14.成品图。粗粮低热量,为老人献上一份满满的心意吧~~~
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