菠菜炒腐竹

2024-05-11 00:01:20 5058

菠菜炒腐竹
【菠菜炒腐竹】简约家常宴客素菜
  将腐竹跟时令蔬菜搭配,用来做宴客的素菜总是光盘,有时候甚至要上两份!
  腐竹属于大豆制品,营养和口感都没得说。

    女儿特别喜欢吃腐竹,常常配着青菜炒一盘给她吃!

Details of ingredients

    Technique

    • 难度简单
    • 工艺
    • 口味清淡
    • 时间二十分钟

    Steps to make 菠菜炒腐竹

    • 1.将大棵的菠菜去叶留根,洗净淋水。
    • 2.用刀将菜梗从根部劈开,小棵一分为二,大棵一分为四。
    • 3.这个菜的配料。
    • 4.腐竹切段,葱姜蒜切碎。
    • 5.炒锅倒油,炒香葱姜蒜碎。
    • 6.下腐竹翻炒,如果有高汤,可以淋一些进去。
    • 7.将腐竹推一边或者出锅,下入菠菜梗炒熟。
    • 8.加生抽盐胡椒粉调味,出锅即可
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