杂粮紫薯包

2024-05-10 17:59:56 523

杂粮紫薯包
杂粮包易消化,配上紫薯做馅料,成品一出锅就被那紫色的美深深吸引住了。

Details of ingredients

  • 面粉300克
  • 玉米面100克
  • 酵母5克
  • 温水210克
  • 紫色红薯2个

Technique

  • 难度初级
  • 工艺
  • 口味原味
  • 时间二十分钟

Steps to make 杂粮紫薯包

  • 1.两个紫薯去皮洗净切成块,入锅隔水蒸熟。
  • 2.取出趁热用勺子捣成泥。
  • 3.酵母和温水兑开。
  • 4.面粉和玉米面混合。
  • 5.将酵母水加入面粉里和成光滑面团发酵至两倍大。如图
  • 6.取出发酵好的面团排气,并切成若干份。再取一份小面团擀成厚圆片,包入紫薯捏紧收口。(由于菜谱被规定9个步骤不够利用,详细只能看文字描述了)
  • 7.包入紫薯后擀成长牛舌状,用刀朝中间切开成两半。
  • 8.将切口朝上,两端往中间对折成心型完成。用同样做法完成所有面团造型。
  • 9.将造型好的面坯排入已擦过油的蒸笼里,再发酵至两倍大。(上锅注水烧开,将发酵好的面坯入锅盖紧,用大火隔水蒸15分钟完成。关火后别打开盖,再虚焖5分钟后再打开,防止塌陷)
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